Attend Meditation Sessions with Geshe Yangton Starting July 18

Geshe Yangton 1-16 croppedGeshe Tenzin Yangton, the resident lama at Serenity Ridge, will host meditation sessions every Sunday and Tuesday, beginning again on Tuesday, July 18.

The meditation sessions were suspended in early July due to retreat activity at Serenity Ridge.

Everyone is welcome to join us at Serenity Ridge on Tuesday, July 18, and Sunday, July 23.

Tuesdays, 6–7 p.m., beginning July 18: Meditation sessions with Geshe Tenzin Yangton are held each Tuesday in the Garuda House shrine room, unless otherwise noted. To confirm future meetings, please call the Serenity Ridge office at 434-263-6304.

Sundays, 10–11:15 a..m, beginning July 23: Geshe Tenzin Yangton has kindly offered to lead a second weekly meditation practice on Sundays from 10–11:15 a.m. in the Garuda House Shrine Room. The Sunday practice will focus on tsa lung breathing and movements, with gradual introduction to trul khor (Tibetan yoga). Join us in the cottage for tea and cookies afterwards.To confirm future meetings, please call the Serenity Ridge office at 434-263-6304.